Posts tagged healthy choices
Protein-Packed Fall Breakfast Recipes
Protein-Packed Fall Breakfast Recipes

With these easy-to-follow recipes, you can enjoy the sweet taste of pumpkin with a home-made pumpkin-spice latte and a stack of hearty pancakes that are packed with plenty of protein so you'll be glowing all season long. 

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RecipesPauline Haugenprotein, DIY, collagen, collagen recipe, collagen benefits, proglow, protein information, protein supplement, fall recipes, recipes, protein recipe, healthy choices, health, healthy eats, healthy lifestyle, food
Are You Getting Enough Sleep?
Are You Getting Enough Sleep?

If your sleepiness has surpassed the typical 3:00pm slump, you’re not alone. Nodding off at work has become so common that the Center for Disease Control and Prevention has declared sleep disorders a public health epidemic.

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Pauline Haugensleep, sleep benefits, sleep awareness week, self care, productivity, health, stress reduction, stress free, healthy habits, healthy living, sleep routine, chiropractor, chiropractic care, stress management, mental health, healthy choices