Posts tagged bovine collagen
The Ultimate Summer Bod Guide
The Ultimate Summer Bod Guide

Temperatures are rising and your self-confidence should be, too! Celebrate the carefree attitude of the sunniest season by feeling happy in your own skin. Combine simple exercises with pure nutrition to tone up and wave goodbye to bloat. Regular activity and proper fuel for your body will keep you shining all season long. Get ready to take on beach trips, backyard BBQ’s and pool-side lounging with a smile.

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Exercises, Wellness TipsPauline Haugenworkouts, workouts for women, workout of the day, summer bod, summer bod workouts, bikini body, beach body, summer body guide, supplements, magnesium supplement, collagen, collagen benefits, bovine collagen, amino acids, amino acid benefits, BCAAs, beach workout, at home workouts
Are You Getting Enough Clean Protein?
Are You Getting Enough Clean Protein?

We get it – the world of fitness and self-care can be dizzying. With new workouts, protein supplements, diets and techniques arriving on the scene daily, it can feel daunting to go in blind. It’s important to educate yourself so you can make smart choices.

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Wellness TipsPauline Haugenclean protein, protein, proglow, protein supplements, protein powders, whey protein, high protein diet, vegan protein, collagen, collagen benefits, bovine collagen, protein tips, fitness tips