Are you reading this blog post on a smartphone? The smartphone addiction spans generations, making hand-held devices an iconic staple in today’s world. While they help us connect with loved ones, check the news and even navigate from Point A to Point B, is there a dark side to smartphones?
Read MoreBecause you tend to visit your chiropractor more often you would your primary care doctor, it is essential that you have a good rapport. A perfect practitioner in Bellevue, Washington will make you feel comfortable and confident that their procedures are in the best interest of your body.
Read MoreBeing a parent on Halloween night may leave you feeling like it’s all tricks and few treats. For the nutrition fanatics, ghosts and goblins are replaced with late night tummy aches. From deciding how much candy is too much candy to how far down the block the kiddos are allowed to wander, keeping everyone safe is a daunting task. Don’t worry too much about scares and spooks as you take on trick or treating this year. We’ve gathered the best tips on Halloween safety to ensure the night runs smoothly.
Read MoreThe Best of 425 is back and now’s the time to choose the Eastside’s best restaurants, shops, businesses, people and activities! For the past three years, Dr. Pauline of Higher Health Spine and Sport has earned the title of Best Chiropractor in the 425 with your help! If Dr. Pauline’s services have made a difference in your life, please take a moment to cast your vote today.
Read MoreBellevue Lifestyle Magazine invites the public to choose what businesses represent the best that Bellevue has to offer. Help vote Higher Health Spine & Sport as the best chiropractor and receive a complimentary or discounted service of your choice.*
Read MoreThriving nature inspires locals to stay active, eat organic and appreciate all the area has to offer. In fact, WalletHub named Seattle the second healthiest city in 2018. Check out our favorite spots to stay fit on our home turf.
Read MoreTake a deep breath, and prepare to relax. National Relaxation Day (yep, a real, wonderful thing) is celebrated on August 15th every year, giving us a chance to stop and smell the roses. This year, treat yourself to 15% off a Chinese Cupping treatment, and reap the benefits of relaxed muscles, a reduction in anxiety and better sleep.
Read MoreGet ready to celebrate National Friendship Day this Sunday, August 4th. Personally, we are big fans of a day dedicated to appreciating the sweet souls who keep us going, day in and day out. An excellent support system is the key to a healthy lifestyle.
Read MoreThe ProGlow line is formulated to help real women be their best selves. That’s why Dr. Haugen formed a squad of motivated women who have experienced the ProGlow benefits to help spread the good news. Today, we are celebrating them. Check out the inspirational women that make up our #Squad.
Read MoreThe New Year has come and gone, and we are full-fledge rocking the resolutions..right? Whether your routine is moving and grooving or you could use a little pep to your step, we have a few of the latest and greatest health and fitness tools to help keep you on track through 2019.
Read MoreTis the season for the big man in red to stock the stockings by the chimney will all your favorite goodies. But all must not be lost when it comes to heaps of calorie-ridden candies and other typical treats. Instead, check out a few alternatives that have health in mind.
Read MoreWith the holidays finally upon us, time only seems to be speeding up as the activities, family obligations and celebrations flow throughout the month. Before we know it 2019 will be here, and benefits you had left in your health insurance plan will be gone. That’s why it’s important to take the time to check-in with your plan, and schedule a visit to utilize those dollars before they expire.
Read MoreSpring forward into tasty tips for snacks that will keep you satisfied right into swimsuit season!
Read MoreDr. Deanna Mutzel answers 5 common questions and health myths regarding nutrition for a healthy New Year, all year long.
Read MoreRead about our November specials and our new look!
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